Triathlon Performance

As a tough endurance sport, demanding high training volume, British Triathlon uses sport science and medical expertise to build robustness, prevent injury and implement tailored interventions to help each athlete excel when it matters.

UKSI practitioners deliver support to athletes and coaches at training camps and competitions as well as day-to-day at the Loughborough and Leeds University bases and also work with Sport Wales in Cardiff to support athletes based there.

From the recovery and rehabilitation support, through to Performance Nutrition and Physiology strategies in the lab and in-the-field, sport science and medical support help to inform coaches’ training and race-day decision making, as well as the training and performance needs of each athlete.