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Mouthwatering Mackerel and Beetroot salad
Mackerel is rich in omega 3 oils which provide a range of essential oils to boost health. The beetroot and apple are both high in anti-oxida... -
Mythbusters: International Women’s Day 2022
This International Women’s Day, we have teamed up with our Preferred Nutrition Supplier Nutrition X and the EIS Nutrition Team to bust some myths... -
Mythbusters: The Turmeric Co.
Turmeric root boasts an impressive list of health and performance benefits. Few know that better than Thomas Hal Robson-Kanu, former intern... -
Mythbusters: World Digestive Health Day 2022
We have teamed up with our Preferred Performance Nutrition Supplier Yakult and the UK Sports Institute’s (UKSI) Performance Nutrition tea... -
National Conference 2017: Reflections from inside the EIS
At the end of each year the EIS National Conference takes place. It is a rare opportunity for the entire organisation to come together under one ro... -
National Lottery funded athletes and parkrun team up to inspire the nation to get active
On Saturday 19 August, The National Lottery, UK Sport and parkrun UK are inviting the nation to join Britain’s top athletes at #teamparkrun event... -
Nekoda Smythe-Davis: Being an elite athlete teaches you to ‘dig in, be strong and be resilient’
This Mental Health Awareness Week, judo athlete Nekoda Smythe-Davis spoke to the UK Sports Institute’s Mental Health Team and the <a href="https:... -
Netball
Technically demanding and tactically challenging, Netball also needs physically tough athletes to withstand the training and competitive load of th... -
New #OurUKSportsInstitute series launched
The UK Sports Institute (UKSI) has launched a new series called #OurUKSportsInstitute, which captures what the organisation does through the eyes o... -
New Athlete Health & Performance Studio opens in Bath
A new dedicated training facility for the world-leading Great Britain Wheelchair Fencing squad has officially ope...